As we age, our body's metabolic rate decreases, which can make it harder to keep weight in check. However, keeping a balanced body weight is achievable, even in your senior years.
In this article, we share some handy https://pwl.ive.mybluehost.me/website_c373ec9c/are-you-tired-of-struggling-to-maintain-a-healthy-weight-as-you-get-older/
Weight loss strategies for older adults
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