Indication-around See all fifteen Relaxing poses of Matangi Mudra and make your own private library of yoga poses to simply and immediately prepare your yoga sequences. ॐ ह्रीं ऐं भगवती मतंगेश्वरी श्रीं स्वाहा॥ There are lots of means to look at this. A few years in the past, I utilized https://www.youtube.com/shorts/AlrY7HQg6vY