The treatment usually begins with a careful evaluation by a trained physiotherapist. During this stage, the therapist examines the patient’s posture, spinal alignment, and movement patterns. They observe how the person sits, stands, walks, and performs everyday activities. Many people develop poor posture habits without realizing it. For instance, slouching while sitting, leaning forw... https://arunalaya.com/posture-ergonomics-and-workplace-wellness/