Cundī dhāraṇī or mantra also very first appeared in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Produce a every day routine of repeating the mantra with regularity. Use shorter observe after which gradually extend time as you are feeling relaxed While using the follow. Mantras https://www.youtube.com/@Mahavidyabaglamukhi/