Bija Mantras, often called seed mantras, are solitary-syllable Seems that maintain in them the essence of a selected Electrical power or deity. "In modern day Theravada observe, mantra follow is often combined with respiratory meditation, to ensure one recites a mantra concurrently with in-breath and out-breath that can help develop https://www.facebook.com/share/1J6iVuTuXb/